Chris Mascioli 5000m row
5,000m
Meters
26:07.6
Time
2:36.7
Pace
266
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 589 |
| Drag Factor | 106 |
March 05, 2022 23:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:07.6 | 5,000m | 2:36.7 | 91 | 612 | 22 |
| 5:11.4 | 1,000m | 2:35.7 | 93 | 619 | 23 |
| 5:30.2 | 2,000m | 2:45.1 | 78 | 567 | 21 |
| 5:11.8 | 3,000m | 2:35.9 | 92 | 617 | 23 |
| 5:09.4 | 4,000m | 2:34.7 | 95 | 625 | 23 |
| 5:04.9 | 5,000m | 2:32.4 | 99 | 639 | 23 |
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Workout Graph
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