Sign Up

Chris Mascioli 5500m row

5,500

Meters

27:01.9

Time

2:27.4

Pace

299

Calories

Average Watts109
Calories Per Hour663
Stroke Rate23
Stroke Count642
Drag Factor105

March 08, 2022 19:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:01.9 5,500 2:27.4 109 663 299 23
2:28.0 500 2:28.0 108 656 27 24
2:26.5 1,000 2:26.5 111 663 27 23
2:28.2 1,500 2:28.2 108 655 27 23
2:28.7 2,000 2:28.7 106 653 27 23
2:27.4 2,500 2:27.4 109 659 27 24
2:29.3 3,000 2:29.3 105 651 27 23
2:30.3 3,500 2:30.3 103 646 27 23
2:30.0 4,000 2:30.0 104 648 27 24
2:29.3 4,500 2:29.3 105 651 27 24
2:29.0 5,000 2:29.0 106 652 27 24
2:15.2 5,500 2:15.2 142 772 29 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.