Chris Mascioli 1000m row

1,000m

Meters

4:15.3

Time

2:07.6

Pace

61

Calories

Average Watts168
Calories Per Hour879
Stroke Rate26
Stroke Count112
Drag Factor112

March 14, 2022 06:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:15.3 1,000m 2:07.6 168 879 26
2:05.7 500m 2:05.7 176 906 28
2:09.6 1,000m 2:09.6 161 853 25

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Workout Graph

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