Chris Mascioli 1000m row
1,000m
Meters
4:15.3
Time
2:07.6
Pace
61
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 879 |
Stroke Rate | 26 |
Stroke Count | 112 |
Drag Factor | 112 |
March 14, 2022 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 26 |
2:05.7 | 500m | 2:05.7 | 176 | 906 | 28 |
2:09.6 | 1,000m | 2:09.6 | 161 | 853 | 25 |
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Workout Graph
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