Chris Mascioli 6000m row
6,000m
Meters
28:46.1
Time
2:23.8
Pace
333
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 644 |
| Drag Factor | 111 |
March 15, 2022 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:46.1 | 6,000m | 2:23.8 | 118 | 704 | 22 |
| 2:23.0 | 500m | 2:23.0 | 120 | 711 | 23 |
| 2:23.4 | 1,000m | 2:23.4 | 119 | 708 | 22 |
| 2:22.0 | 1,500m | 2:22.0 | 122 | 720 | 22 |
| 2:24.1 | 2,000m | 2:24.1 | 117 | 702 | 22 |
| 2:24.8 | 2,500m | 2:24.8 | 115 | 696 | 22 |
| 2:26.9 | 3,000m | 2:26.9 | 110 | 679 | 22 |
| 2:25.8 | 3,500m | 2:25.8 | 113 | 688 | 22 |
| 2:26.0 | 4,000m | 2:26.0 | 112 | 687 | 22 |
| 2:24.9 | 4,500m | 2:24.9 | 115 | 695 | 22 |
| 2:27.0 | 5,000m | 2:27.0 | 110 | 679 | 22 |
| 2:24.8 | 5,500m | 2:24.8 | 115 | 696 | 22 |
| 2:13.4 | 6,000m | 2:13.4 | 147 | 807 | 24 |
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Workout Graph
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