Chris Mascioli 6500m row
6,500m
Meters
32:40.8
Time
2:30.8
Pace
354
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 746 |
| Drag Factor | 110 |
March 21, 2022 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:40.8 | 6,500m | 2:30.8 | 102 | 651 | 22 |
| 6:29.9 | 1,300m | 2:29.9 | 104 | 657 | 23 |
| 6:39.2 | 2,600m | 2:33.5 | 97 | 632 | 22 |
| 6:28.8 | 3,900m | 2:29.5 | 105 | 660 | 23 |
| 6:35.0 | 5,200m | 2:31.9 | 100 | 643 | 23 |
| 6:28.0 | 6,500m | 2:29.2 | 105 | 662 | 23 |
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Workout Graph
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