Chris Mascioli 6500m row
6,500m
Meters
31:03.3
Time
2:23.3
Pace
365
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 733 |
| Drag Factor | 109 |
March 24, 2022 22:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:03.3 | 6,500m | 2:23.3 | 119 | 709 | 23 |
| 6:08.9 | 1,300m | 2:21.8 | 123 | 721 | 24 |
| 6:12.7 | 2,600m | 2:23.3 | 119 | 708 | 23 |
| 6:24.3 | 3,900m | 2:27.8 | 108 | 673 | 23 |
| 6:15.6 | 5,200m | 2:24.4 | 116 | 699 | 24 |
| 6:01.8 | 6,500m | 2:19.1 | 130 | 747 | 25 |
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Workout Graph
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