Chris Mascioli 6500m row
6,500m
Meters
32:24.1
Time
2:29.5
Pace
354
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 757 |
| Drag Factor | 109 |
March 25, 2022 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:24.1 | 6,500m | 2:29.5 | 105 | 660 | 23 |
| 6:24.1 | 1,300m | 2:27.7 | 109 | 673 | 24 |
| 6:21.8 | 2,600m | 2:26.8 | 111 | 680 | 24 |
| 6:28.1 | 3,900m | 2:29.2 | 105 | 662 | 24 |
| 6:34.2 | 5,200m | 2:31.6 | 100 | 645 | 23 |
| 6:35.9 | 6,500m | 2:32.2 | 99 | 641 | 23 |
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Workout Graph
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