7500m row on April 04, 2022

Chris Mascioli 7500m row

7,500

Meters

36:28.4

Time

2:25.8

Pace

414

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
36:28.4	7,500	2:25.8	113	681	414	23
2:32.8	500	2:32.8	98	636	27	23
2:26.2	1,000	2:26.2	112	664	27	23
2:25.1	1,500	2:25.1	115	669	27	23
2:40.2	2,000	2:40.2	85	606	27	21
2:26.7	2,500	2:26.7	111	662	27	23
2:25.2	3,000	2:25.2	114	669	27	24
2:24.5	3,500	2:24.5	116	697	28	24
2:24.2	4,000	2:24.2	117	699	28	24
2:23.5	4,500	2:23.5	118	702	28	24
2:24.2	5,000	2:24.2	117	699	28	24
2:23.5	5,500	2:23.5	118	702	28	24
2:23.7	6,000	2:23.7	118	701	28	24
2:24.2	6,500	2:24.2	117	699	28	24
2:23.6	7,000	2:23.6	118	701	28	24
2:20.8	7,500	2:20.8	125	715	28	24

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