Chris Mascioli 2500m row
2,500
Meters
12:51.0
Time
2:34.2
Pace
135
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 284 |
| Drag Factor | 111 |
April 21, 2022 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:51.0 | 2,500 | 2:34.2 | 95 | 628 | 22 |
| 2:38.8 | 500 | 2:38.8 | 87 | 600 | 22 |
| 2:32.6 | 1,000 | 2:32.6 | 98 | 638 | 22 |
| 2:49.1 | 1,500 | 2:49.1 | 72 | 549 | 20 |
| 2:28.1 | 2,000 | 2:28.1 | 108 | 670 | 24 |
| 2:22.4 | 2,500 | 2:22.4 | 121 | 717 | 24 |
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Workout Graph
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