Chris Mascioli 2500m row

2,500m

Meters

12:51.0

Time

2:34.2

Pace

135

Calories

Average Watts95
Calories Per Hour628
Stroke Rate22
Stroke Count284
Drag Factor111

April 21, 2022 16:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:51.0 2,500m 2:34.2 95 628 22
2:38.8 500m 2:38.8 87 600 22
2:32.6 1,000m 2:32.6 98 638 22
2:49.1 1,500m 2:49.1 72 549 20
2:28.1 2,000m 2:28.1 108 670 24
2:22.4 2,500m 2:22.4 121 717 24

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Workout Graph

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