Chris Mascioli 6000m row
6,000m
Meters
37:57.7
Time
3:09.8
Pace
318
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 18 |
| Stroke Count | 706 |
| Drag Factor | 111 |
April 23, 2022 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:57.7 | 6,000m | 3:09.8 | 51 | 476 | 18 |
| 2:37.7 | 500m | 2:37.7 | 89 | 607 | 22 |
| 2:30.8 | 1,000m | 2:30.8 | 102 | 651 | 23 |
| 2:28.9 | 1,500m | 2:28.9 | 106 | 664 | 23 |
| 9:51.2 | 2,000m | 9:51.2 | 2 | 305 | 6 |
| 2:33.5 | 2,500m | 2:33.5 | 97 | 633 | 23 |
| 2:32.3 | 3,000m | 2:32.3 | 99 | 640 | 23 |
| 2:33.9 | 3,500m | 2:33.9 | 96 | 630 | 23 |
| 2:35.3 | 4,000m | 2:35.3 | 93 | 621 | 23 |
| 2:33.1 | 4,500m | 2:33.1 | 98 | 635 | 24 |
| 2:32.9 | 5,000m | 2:32.9 | 98 | 636 | 23 |
| 2:36.7 | 5,500m | 2:36.7 | 91 | 613 | 23 |
| 2:31.5 | 6,000m | 2:31.5 | 101 | 646 | 24 |
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Workout Graph
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