8000m row on April 27, 2022

Chris Mascioli 8000m row

8,000m

Meters

42:30.2

Time

2:39.3

Pace

424

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
42:30.2	8,000m	2:39.3	86	597	21
2:37.2	500m	2:37.2	90	610	21
2:30.1	1,000m	2:30.1	103	656	23
2:53.0	1,500m	2:53.0	68	532	20
2:29.6	2,000m	2:29.6	105	659	22
2:30.7	2,500m	2:30.7	102	651	23
2:30.1	3,000m	2:30.1	103	656	24
2:31.7	3,500m	2:31.7	100	645	23
2:31.3	4,000m	2:31.3	101	647	23
2:39.3	4,500m	2:39.3	87	597	21
2:36.1	5,000m	2:36.1	92	616	22
3:53.0	5,500m	3:53.0	28	395	15
2:38.0	6,000m	2:38.0	89	605	22
2:36.9	6,500m	2:36.9	91	611	23
2:35.4	7,000m	2:35.4	93	620	23
2:31.9	7,500m	2:31.9	100	643	23
2:25.9	8,000m	2:25.9	113	687	23

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