8000m row on April 27, 2022

Chris Mascioli 8000m row

8,000

Meters

42:30.2

Time

2:39.3

Pace

424

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
42:30.2	8,000	2:39.3	86	597	424	21
2:37.2	500	2:37.2	90	610	26	21
2:30.1	1,000	2:30.1	103	656	27	23
2:53.0	1,500	2:53.0	68	532	26	20
2:29.6	2,000	2:29.6	105	659	27	22
2:30.7	2,500	2:30.7	102	651	27	23
2:30.1	3,000	2:30.1	103	656	27	24
2:31.7	3,500	2:31.7	100	645	27	23
2:31.3	4,000	2:31.3	101	647	27	23
2:39.3	4,500	2:39.3	87	597	26	21
2:36.1	5,000	2:36.1	92	616	26	22
3:53.0	5,500	3:53.0	28	395	26	15
2:38.0	6,000	2:38.0	89	605	26	22
2:36.9	6,500	2:36.9	91	611	26	23
2:35.4	7,000	2:35.4	93	620	26	23
2:31.9	7,500	2:31.9	100	643	27	23
2:25.9	8,000	2:25.9	113	687	27	23

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