Chris Mascioli 32:38 row
4,010m
Meters
32:38.4
Time
4:04.1
Pace
213
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 14 |
| Stroke Count | 470 |
| Drag Factor | 110 |
April 25, 2022 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:38.4 | 4,010m | 4:04.1 | 24 | 382 | 14 |
| 9:27.6 | 1,600m | 2:57.3 | 63 | 515 | 20 |
| 28:17.8 | 1,600m | 5:53.1 | 8 | 327 | 10 |
| 32:29.8 | 810m | 2:35.5 | 93 | 620 | 23 |
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Workout Graph
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