Chris Mascioli 10000m row
10,000m
Meters
54:31.1
Time
2:43.5
Pace
523
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 1213 |
| Drag Factor | 110 |
May 02, 2022 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:31.1 | 10,000m | 2:43.5 | 80 | 575 | 22 |
| 10:41.5 | 2,000m | 2:40.3 | 85 | 592 | 23 |
| 10:42.5 | 4,000m | 2:40.6 | 84 | 590 | 23 |
| 11:12.5 | 6,000m | 2:48.1 | 74 | 553 | 22 |
| 11:18.5 | 8,000m | 2:49.6 | 72 | 546 | 21 |
| 10:36.2 | 10,000m | 2:39.0 | 87 | 599 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.