Chris Mascioli 10000m row
10,000m
Meters
1:07:33.9
Time
3:22.6
Pace
527
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 18 |
| Stroke Count | 1204 |
| Drag Factor | 111 |
May 03, 2022 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:33.9 | 10,000m | 3:22.6 | 42 | 444 | 18 |
| 10:44.0 | 2,000m | 2:41.0 | 84 | 588 | 22 |
| 11:00.0 | 4,000m | 2:45.0 | 78 | 568 | 22 |
| 14:22.9 | 6,000m | 3:35.7 | 35 | 419 | 17 |
| 17:21.3 | 8,000m | 4:20.3 | 20 | 368 | 14 |
| 14:05.7 | 10,000m | 3:31.4 | 37 | 427 | 18 |
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Workout Graph
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