Chris Mascioli 4995m row
4,995
Meters
26:04.9
Time
2:36.6
Pace
265
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 122 |
May 04, 2022 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:04.9 | 4,995 | 2:36.6 | 91 | 613 | 265 | 22 |
| 5:25.0 | 1,000 | 2:42.5 | 82 | 580 | 52 | 22 |
| 5:13.9 | 2,000 | 2:36.9 | 91 | 611 | 53 | 23 |
| 5:15.6 | 3,000 | 2:37.8 | 89 | 606 | 53 | 22 |
| 5:08.4 | 4,000 | 2:34.2 | 95 | 628 | 53 | 22 |
| 5:02.1 | 4,995 | 2:31.8 | 100 | 644 | 54 | 23 |
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Workout Graph
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