Chris Mascioli 10000m row
10,000m
Meters
1:01:15.3
Time
3:03.7
Pace
522
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 19 |
| Stroke Count | 1207 |
| Drag Factor | 122 |
May 05, 2022 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:15.3 | 10,000m | 3:03.7 | 56 | 494 | 19 |
| 10:42.6 | 2,000m | 2:40.6 | 84 | 590 | 21 |
| 11:49.9 | 4,000m | 2:57.4 | 63 | 515 | 20 |
| 12:59.4 | 6,000m | 3:14.8 | 47 | 462 | 19 |
| 15:01.7 | 8,000m | 3:45.4 | 31 | 405 | 16 |
| 10:41.6 | 10,000m | 2:40.4 | 85 | 591 | 24 |
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Workout Graph
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