Chris Mascioli 5000m row
5,000m
Meters
26:15.8
Time
2:37.5
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 610 |
| Drag Factor | 123 |
May 08, 2022 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:15.8 | 5,000m | 2:37.5 | 89 | 607 | 23 |
| 5:23.9 | 1,000m | 2:41.9 | 82 | 583 | 21 |
| 5:13.2 | 2,000m | 2:36.6 | 91 | 613 | 24 |
| 5:14.0 | 3,000m | 2:37.0 | 90 | 611 | 24 |
| 5:14.0 | 4,000m | 2:37.0 | 90 | 611 | 24 |
| 5:10.7 | 5,000m | 2:35.3 | 93 | 621 | 24 |
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Workout Graph
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