Chris Mascioli 10000m row
10,000m
Meters
57:11.4
Time
2:51.5
Pace
533
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 20 |
| Stroke Count | 1180 |
| Drag Factor | 120 |
May 09, 2022 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:11.4 | 10,000m | 2:51.5 | 69 | 538 | 20 |
| 10:31.8 | 2,000m | 2:37.9 | 89 | 605 | 22 |
| 11:10.4 | 4,000m | 2:47.6 | 74 | 555 | 21 |
| 14:37.5 | 6,000m | 3:39.3 | 33 | 414 | 16 |
| 10:19.0 | 8,000m | 2:34.7 | 94 | 625 | 23 |
| 10:32.7 | 10,000m | 2:38.1 | 88 | 604 | 23 |
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Workout Graph
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