Chris Mascioli 5000m row
5,000
Meters
27:08.4
Time
2:42.8
Pace
261
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Stroke Count | 630 |
| Drag Factor | 120 |
May 11, 2022 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:08.4 | 5,000 | 2:42.8 | 81 | 578 | 261 | 23 |
| 5:36.2 | 1,000 | 2:48.1 | 74 | 553 | 51 | 23 |
| 5:17.4 | 2,000 | 2:38.7 | 88 | 601 | 53 | 24 |
| 5:33.0 | 3,000 | 2:46.5 | 76 | 560 | 52 | 22 |
| 5:27.2 | 4,000 | 2:43.6 | 80 | 575 | 52 | 24 |
| 5:14.6 | 5,000 | 2:37.3 | 90 | 609 | 53 | 24 |
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Workout Graph
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