Chris Mascioli 1000m row
1,000m
Meters
4:12.2
Time
2:06.1
Pace
60
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 28 |
| Stroke Count | 122 |
| Drag Factor | 120 |
May 13, 2022 01:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 28 |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 30 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 30 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 28 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 29 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 28 |
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