Chris Mascioli 1000m row
1,000m
Meters
4:24.0
Time
2:12.0
Pace
59
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 120 |
May 14, 2022 01:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 26 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 27 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 27 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 27 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 25 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.