Chris Mascioli 3487m row
3,487m
Meters
19:41.2
Time
2:49.3
Pace
183
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 118 |
May 20, 2022 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.2 | 3,487m | 2:49.3 | 72 | 547 | 19 |
| 4:02.9 | 700m | 2:53.5 | 67 | 530 | 19 |
| 3:40.9 | 1,400m | 2:37.7 | 89 | 606 | 21 |
| 3:33.4 | 2,100m | 2:32.4 | 99 | 640 | 22 |
| 4:53.3 | 2,800m | 3:29.5 | 38 | 431 | 16 |
| 3:30.7 | 3,487m | 2:33.3 | 97 | 634 | 23 |
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Workout Graph
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