Chris Mascioli 5000m row
5,000m
Meters
32:00.9
Time
3:12.0
Pace
263
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 18 |
| Stroke Count | 598 |
| Drag Factor | 119 |
May 22, 2022 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.9 | 5,000m | 3:12.0 | 49 | 469 | 18 |
| 5:16.6 | 1,000m | 2:38.3 | 88 | 603 | 22 |
| 5:14.0 | 2,000m | 2:37.0 | 90 | 611 | 23 |
| 5:22.2 | 3,000m | 2:41.1 | 84 | 588 | 23 |
| 10:54.3 | 4,000m | 5:27.1 | 10 | 334 | 11 |
| 5:13.7 | 5,000m | 2:36.8 | 91 | 612 | 23 |
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Workout Graph
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