Chris Mascioli 5000m row
5,000m
Meters
32:12.2
Time
3:13.2
Pace
263
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 18 |
| Stroke Count | 604 |
| Drag Factor | 120 |
May 23, 2022 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:12.2 | 5,000m | 3:13.2 | 49 | 466 | 18 |
| 5:19.3 | 1,000m | 2:39.6 | 86 | 596 | 22 |
| 11:09.3 | 2,000m | 5:34.6 | 9 | 332 | 11 |
| 5:15.9 | 3,000m | 2:37.9 | 89 | 605 | 23 |
| 5:14.3 | 4,000m | 2:37.1 | 90 | 610 | 23 |
| 5:13.4 | 5,000m | 2:36.7 | 91 | 613 | 23 |
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Workout Graph
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