Chris Mascioli 10000m row
10,000m
Meters
1:13:51.0
Time
3:41.5
Pace
522
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 16 |
| Stroke Count | 1208 |
| Drag Factor | 118 |
May 27, 2022 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:51.0 | 10,000m | 3:41.5 | 32 | 410 | 16 |
| 11:00.7 | 2,000m | 2:45.1 | 78 | 567 | 23 |
| 12:21.2 | 4,000m | 3:05.3 | 55 | 489 | 19 |
| 22:19.4 | 6,000m | 5:34.8 | 9 | 332 | 11 |
| 14:10.0 | 8,000m | 3:32.5 | 36 | 425 | 17 |
| 13:59.8 | 10,000m | 3:29.9 | 38 | 430 | 17 |
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Workout Graph
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