Chris Mascioli 10000m row
10,000m
Meters
1:02:33.9
Time
3:07.6
Pace
524
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 19 |
| Stroke Count | 1189 |
| Drag Factor | 118 |
May 30, 2022 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:33.9 | 10,000m | 3:07.6 | 53 | 482 | 19 |
| 11:24.8 | 2,000m | 2:51.2 | 70 | 540 | 21 |
| 11:35.0 | 4,000m | 2:53.7 | 67 | 529 | 20 |
| 12:29.6 | 6,000m | 3:07.4 | 53 | 483 | 19 |
| 12:16.8 | 8,000m | 3:04.2 | 56 | 492 | 20 |
| 14:47.7 | 10,000m | 3:41.9 | 32 | 410 | 16 |
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Workout Graph
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