Chris Mascioli 10000m row
10,000m
Meters
1:09:39.4
Time
3:28.9
Pace
526
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 16 |
| Stroke Count | 1184 |
| Drag Factor | 117 |
May 31, 2022 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:39.4 | 10,000m | 3:28.9 | 38 | 432 | 16 |
| 10:30.5 | 2,000m | 2:37.6 | 89 | 607 | 22 |
| 12:18.2 | 4,000m | 3:04.5 | 56 | 491 | 19 |
| 12:55.0 | 6,000m | 3:13.7 | 48 | 465 | 19 |
| 23:12.1 | 8,000m | 5:48.0 | 8 | 328 | 10 |
| 10:43.6 | 10,000m | 2:40.9 | 84 | 589 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.