Chris Mascioli 10000m row
10,000m
Meters
1:11:35.5
Time
3:34.7
Pace
519
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 16 |
| Stroke Count | 1213 |
| Drag Factor | 117 |
June 01, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:35.5 | 10,000m | 3:34.7 | 35 | 421 | 16 |
| 11:06.5 | 2,000m | 2:46.6 | 76 | 560 | 21 |
| 12:21.9 | 4,000m | 3:05.4 | 55 | 488 | 19 |
| 14:52.9 | 6,000m | 3:43.2 | 31 | 408 | 17 |
| 22:23.4 | 8,000m | 5:35.8 | 9 | 331 | 11 |
| 10:50.8 | 10,000m | 2:42.7 | 81 | 579 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.