Chris Mascioli 44:48 row

5,010m

Meters

44:48.9

Time

4:28.3

Pace

254

Calories

Average Watts18
Calories Per Hour362
Stroke Rate14
Stroke Count620
Drag Factor123

June 03, 2022 16:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:48.9 5,010m 4:28.3 18 362 14
12:34.3 2,000m 3:08.5 52 479 20
29:53.9 2,000m 4:19.9 20 368 14
42:58.0 1,010m 6:28.1 6 320 10

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Workout Graph

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