Chris Mascioli 44:48 row
5,010
Meters
44:48.9
Time
4:28.3
Pace
254
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 14 |
| Stroke Count | 620 |
| Drag Factor | 123 |
June 03, 2022 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:48.9 | 5,010 | 4:28.3 | 18 | 362 | 14 |
| 12:34.3 | 2,000 | 3:08.5 | 52 | 479 | 20 |
| 29:53.9 | 2,000 | 4:19.9 | 20 | 368 | 14 |
| 42:58.0 | 1,010 | 6:28.1 | 6 | 320 | 10 |
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Workout Graph
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