Chris Mascioli 10000m row
10,000m
Meters
1:19:36.7
Time
3:58.8
Pace
523
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 14 |
| Stroke Count | 1196 |
| Drag Factor | 117 |
June 02, 2022 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:36.7 | 10,000m | 3:58.8 | 26 | 388 | 14 |
| 10:25.7 | 2,000m | 2:36.4 | 91 | 614 | 22 |
| 13:03.2 | 4,000m | 3:15.8 | 47 | 460 | 18 |
| 19:30.0 | 6,000m | 4:52.5 | 14 | 348 | 12 |
| 12:45.4 | 8,000m | 3:11.3 | 50 | 471 | 19 |
| 23:52.4 | 10,000m | 5:58.1 | 8 | 326 | 10 |
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Workout Graph
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