Chris Mascioli 1000m row
1,000m
Meters
5:28.1
Time
2:44.0
Pace
50
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 119 |
June 07, 2022 00:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.1 | 1,000m | 2:44.0 | 79 | 572 | 22 |
| 1:15.2 | 200m | 3:08.0 | 53 | 481 | 19 |
| 1:03.7 | 400m | 2:39.2 | 87 | 598 | 23 |
| 1:03.7 | 600m | 2:39.2 | 87 | 598 | 24 |
| 1:03.4 | 800m | 2:38.5 | 88 | 602 | 23 |
| 1:02.2 | 1,000m | 2:35.5 | 93 | 620 | 24 |
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Workout Graph
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