Chris Mascioli 5000m row
5,000m
Meters
26:44.3
Time
2:40.4
Pace
261
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 598 |
| Drag Factor | 116 |
June 08, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:44.3 | 5,000m | 2:40.4 | 85 | 591 | 22 |
| 5:20.7 | 1,000m | 2:40.3 | 85 | 592 | 22 |
| 5:18.0 | 2,000m | 2:39.0 | 87 | 599 | 23 |
| 5:24.5 | 3,000m | 2:42.2 | 82 | 582 | 22 |
| 5:23.9 | 4,000m | 2:41.9 | 82 | 583 | 22 |
| 5:17.3 | 5,000m | 2:38.6 | 88 | 601 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.