Chris Mascioli 987m row
987
Meters
4:55.3
Time
2:29.5
Pace
52
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 127 |
July 01, 2022 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.3 | 987 | 2:29.5 | 105 | 633 | 52 | 22 |
| 1:02.5 | 200 | 2:36.2 | 92 | 576 | 10 | 23 |
| 0:59.6 | 400 | 2:29.0 | 106 | 604 | 10 | 23 |
| 0:59.2 | 600 | 2:28.0 | 108 | 668 | 11 | 23 |
| 0:59.4 | 800 | 2:28.5 | 107 | 666 | 11 | 22 |
| 0:54.7 | 987 | 2:26.2 | 112 | 658 | 10 | 22 |
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Workout Graph
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