Chris Mascioli 1000m row
1,000m
Meters
4:54.4
Time
2:27.2
Pace
54
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 119 |
June 30, 2022 05:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.4 | 1,000m | 2:27.2 | 110 | 677 | 23 |
| 1:03.6 | 200m | 2:39.0 | 87 | 599 | 23 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 24 |
| 0:58.2 | 600m | 2:25.5 | 114 | 691 | 23 |
| 0:58.4 | 800m | 2:26.0 | 112 | 687 | 23 |
| 0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 25 |
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Workout Graph
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