Chris Mascioli 500m row
500m
Meters
2:02.4
Time
2:02.4
Pace
30
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
| Drag Factor | 118 |
July 06, 2022 03:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.4 | 500m | 2:02.4 | 191 | 956 | 27 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 28 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 28 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 30 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 27 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 27 |
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Workout Graph
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