Chris Mascioli 1000m row

1,000m

Meters

4:41.7

Time

2:20.8

Pace

57

Calories

Average Watts125
Calories Per Hour731
Stroke Rate21
Stroke Count101
Drag Factor119

July 14, 2022 00:43:31

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:41.7 1,000m 2:20.8 125 731 21
2:23.4 500m 2:23.4 119 708 21
2:18.3 1,000m 2:18.3 132 755 22

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Workout Graph

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