Chris Mascioli 3x2000m/2:00r row
6,000m
Meters
1:02:31.2
Time
5:12.6
Pace
324
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,049m |
| Overall Time | 1:08:31.2 |
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 10 |
| Stroke Count | 668 |
| Drag Factor | 118 |
July 17, 2022 16:44:33
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:31.2 | 6,000m | 5:12.6 | 11 | 339 | 10 | |
| 9:47.5 | 2,000m | 2:26.8 | 110 | 680 | 22 | |
| 21:31.4 | 2,000m | 5:22.8 | 10 | 335 | 10 | |
| 31:12.3 | 2,000m | 7:48.0 | 3 | 311 | 7 | |
| r49m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.