Chris Mascioli 1000m row
1,000m
Meters
4:08.8
Time
2:04.4
Pace
62
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 111 |
July 22, 2022 16:32:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 27 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 30 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 27 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 28 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 27 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 27 |
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Workout Graph
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