Chris Mascioli 6008m row
6,008m
Meters
55:04.7
Time
4:35.0
Pace
319
Calories
Average Watts | 17 |
---|---|
Calories Per Hour | 357 |
Stroke Rate | 11 |
Stroke Count | 626 |
Drag Factor | 114 |
July 30, 2022 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
55:04.7 | 6,008m | 4:35.0 | 17 | 357 | 11 |
11:01.8 | 2,000m | 2:45.4 | 77 | 565 | 19 |
11:42.1 | 4,000m | 2:55.5 | 65 | 522 | 18 |
32:06.3 | 6,000m | 8:01.5 | 3 | 310 | 6 |
0:03.8 | 6,008m | 3:57.5 | 26 | 389 | 0 |
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Workout Graph
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