Chris Mascioli 25:00 row
4,169m
Meters
25:00.0
Time
2:59.8
Pace
225
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 17 |
| Stroke Count | 433 |
August 01, 2022 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,169m | 2:59.8 | 60 | 506 | 17 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 21 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 |
| 15:00.0 | 599m | 4:10.4 | 22 | 376 | 12 |
| 20:00.0 | 607m | 4:07.1 | 23 | 379 | 13 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 21 |
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Workout Graph
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