Chris Mascioli 500m row
500m
Meters
2:01.7
Time
2:01.7
Pace
30
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 115 |
August 07, 2022 03:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.7 | 500m | 2:01.7 | 194 | 968 | 27 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 29 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 27 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 25 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 27 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 28 |
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Workout Graph
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