Chris Mascioli 9500m row
9,500m
Meters
1:10:52.6
Time
3:43.8
Pace
531
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 14 |
| Stroke Count | 1017 |
| Drag Factor | 113 |
August 07, 2022 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:52.6 | 9,500m | 3:43.8 | 31 | 407 | 14 |
| 11:50.9 | 1,900m | 3:07.0 | 53 | 483 | 17 |
| 14:33.6 | 3,800m | 3:49.8 | 29 | 399 | 13 |
| 14:53.5 | 5,700m | 3:55.1 | 27 | 392 | 14 |
| 19:13.3 | 7,600m | 5:03.5 | 13 | 343 | 11 |
| 10:21.4 | 9,500m | 2:43.5 | 80 | 575 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.