Chris Mascioli 749m row
749
Meters
3:21.4
Time
2:14.4
Pace
41
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 80 |
| Drag Factor | 117 |
August 12, 2022 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:21.4 | 749 | 2:14.4 | 144 | 795 | 41 | 24 |
| 0:54.7 | 200 | 2:16.7 | 137 | 771 | 11 | 24 |
| 0:53.5 | 400 | 2:13.7 | 146 | 803 | 11 | 24 |
| 0:53.3 | 600 | 2:13.2 | 148 | 809 | 11 | 25 |
| 0:39.9 | 749 | 2:13.8 | 146 | 801 | 8 | 24 |
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Workout Graph
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