Chris Mascioli 500m row

500m

Meters

2:08.7

Time

2:08.7

Pace

29

Calories

Average Watts164
Calories Per Hour865
Stroke Rate27
Stroke Count58
Drag Factor119

August 14, 2022 03:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:08.7 500m 2:08.7 164 865 27
0:26.6 100m 2:13.0 149 812 27
0:25.8 200m 2:09.0 163 861 26
0:25.7 300m 2:08.5 165 867 26
0:25.5 400m 2:07.5 169 881 28
0:25.1 500m 2:05.5 177 909 29

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Workout Graph

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