Chris Mascioli 1000m row
1,000m
Meters
5:39.6
Time
2:49.8
Pace
54
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 119 |
August 14, 2022 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.6 | 1,000m | 2:49.8 | 71 | 546 | 19 |
| 2:01.8 | 200m | 5:04.5 | 12 | 342 | 11 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 24 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 25 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 24 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 26 |
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Workout Graph
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