Chris Mascioli 2000m row
2,000m
Meters
8:43.2
Time
2:10.8
Pace
120
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 206 |
| Drag Factor | 119 |
August 15, 2022 23:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.2 | 2,000m | 2:10.8 | 156 | 838 | 23 |
| 1:46.0 | 400m | 2:12.5 | 150 | 817 | 24 |
| 1:46.2 | 800m | 2:12.7 | 150 | 814 | 23 |
| 1:44.5 | 1,200m | 2:10.6 | 157 | 840 | 24 |
| 1:44.2 | 1,600m | 2:10.2 | 158 | 845 | 24 |
| 1:42.4 | 2,000m | 2:08.0 | 167 | 874 | 24 |
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Workout Graph
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