Chris Mascioli 1000m row
1,000m
Meters
4:50.4
Time
2:25.2
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 118 |
August 16, 2022 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.4 | 1,000m | 2:25.2 | 114 | 693 | 21 |
| 1:00.7 | 200m | 2:31.7 | 100 | 644 | 22 |
| 0:58.9 | 400m | 2:27.2 | 110 | 677 | 21 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 22 |
| 0:58.2 | 800m | 2:25.5 | 114 | 691 | 22 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 23 |
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Workout Graph
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