Chris Mascioli 2000m row
2,000
Meters
8:57.8
Time
2:14.4
Pace
115
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 212 |
| Drag Factor | 116 |
August 19, 2022 02:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:57.8 | 2,000 | 2:14.4 | 144 | 769 | 115 | 23 |
| 1:49.0 | 400 | 2:16.2 | 138 | 759 | 23 | 24 |
| 1:46.5 | 800 | 2:13.1 | 148 | 777 | 23 | 24 |
| 1:46.8 | 1,200 | 2:13.5 | 147 | 775 | 23 | 24 |
| 1:47.7 | 1,600 | 2:14.6 | 143 | 768 | 23 | 23 |
| 1:47.8 | 2,000 | 2:14.7 | 143 | 768 | 23 | 23 |
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Workout Graph
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