Chris Mascioli 2000m row
2,000m
Meters
9:58.7
Time
2:29.6
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
August 24, 2022 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:58.7 | 2,000m | 2:29.6 | 104 | 659 | 22 |
| 2:07.3 | 400m | 2:39.1 | 87 | 598 | 22 |
| 1:58.4 | 800m | 2:28.0 | 108 | 671 | 23 |
| 1:58.4 | 1,200m | 2:28.0 | 108 | 671 | 24 |
| 1:58.9 | 1,600m | 2:28.6 | 107 | 666 | 23 |
| 1:55.6 | 2,000m | 2:24.5 | 116 | 699 | 23 |
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Workout Graph
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