Chris Mascioli 1000m row
1,000m
Meters
4:52.8
Time
2:26.4
Pace
55
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 120 |
September 05, 2022 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.8 | 1,000m | 2:26.4 | 112 | 683 | 22 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 24 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 24 |
| 1:15.3 | 600m | 3:08.2 | 52 | 480 | 18 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 24 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 25 |
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Workout Graph
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